rtimis's Journal, 03 May 2011

Nothing like getting sick to power off a few pounds.
212.5 lb Lost so far: 21.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
2348 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rtimis's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan



rtimis's weight history