ninastewart1's Journal, 11 April 2022

ok so since I don't ow why I am gaining weight I will join this challenge. If I bite it I will write it.

235.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

1870 kcal

Fat: 113.16g | Prot: 112.98g | Carb: 23.47g.   Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Slim Jim Mini Slim Jim, Aquafina Water (16.9 oz). Lunch: Palmetto Cheese Palmetto Cheese, Dewar's Scotch, Hint Lemon Water, Aquafina Water (16.9 oz), Kroger Boneless Pork Loin Chops. Dinner: Dewar's Scotch, Hint Lemon Water, Cooked Green Peppers (Fat Not Added in Cooking), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cornish Game Hen (Skin Eaten). Snacks/Other: Dewar's Scotch. more...

4387 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Yard Work (gardening) - 2 hours, Desk Work - 6 hours, Cooking - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...