Weigh In record (no journal entry) for 09 April 2022
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274.4 lb
Lost so far: 47.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1365 kcal
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Fat: 55.89g | Prot: 61.79g | Carb: 165.95g.
Breakfast: Metamucil Sugar Free Metamucil, Bananas . Lunch: Metamucil Sugar Free Metamucil, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Frito-Lay Crunchy Cheetos. more...
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losing 0.7 lb a week
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