Weigh In record (no journal entry) for 09 April 2022
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250.2 lb
Lost so far: 12.3 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1079 kcal
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Fat: 48.79g | Prot: 123.09g | Carb: 32.62g.
Lunch: Стейк из Свинины или Котлета, Кабачок Гриль. Dinner: Хлеб, Меридиан Кета Слабосолёная. more...
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losing 3.1 lb a week
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ChertoFFka13's weight history
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