2ManyCurves's Journal, 07 July 2014

176.8 lb Lost so far: 73.6 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1656 kcal

Fat: 76.85g | Prot: 107.59g | Carb: 144.04g.   Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Giant Eagle Cherry Tomatoes, Wish-Bone Light Sweet & Spicy French Dressing, Dijon Mustard, Sargento Ultra Thin Sliced Colby-Jack Cheese, Deli Turkey or Chicken Breast Meat, EarthGrains 35 Calorie Wheat Bread, Treasure Cave Crumbled Blue Cheese, Cucumber (with Peel), Mushrooms, Garbanzo Beans, Mixed Salad Greens. Dinner: Kraft Honey BBQ Sauce, Pork, Sweet Potato, Pita Bread, Hormel Original Pepperoni Slices, Great Value Traditional Spaghetti Sauce, Kraft Fat Free Shredded Mozzarella Cheese. Snacks/Other: Jif Almond Butter, Jif Almond Butter, Celery. more...

2624 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 28 minutes, Sleeping - 22 hours and 2 minutes. more...