Weigh In record (no journal entry) for 26 April 2011
Diet Calendar Entries for 26 April 2011:
|
961 kcal
|
Fat: 68.65g | Prot: 57.31g | Carb: 29.08g.
Breakfast: Atkins Advantage Creamy Vanilla Shake, Cofee (Brewed From Grounds), heavy cream, splenda. Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar. Dinner: Great Value Stir Fry Vegetables, green onion, Mushrooms, Buttermilk Ranch Dressing, romaine lettuce, grey poupon mild & creamy dijon mustard, Lean Turkey Burgers, Evergood Brats, Chamomile Caffeine Free Iced Herbal Tea, Salt, red tomato. Snacks/Other: chicken broth, Water, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature). more...
|
|
3074 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Stretching (yoga) - 15 minutes, Desk Work - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|