Weigh In record (no journal entry) for 26 April 2011
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177.5 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1832 kcal
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Fat: 79.55g | Prot: 173.06g | Carb: 95.62g.
Breakfast: butter, Large Eggs, Buttermilk Pancakes. Lunch: wontons, chicken breast, 100% whey protein. more...
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losing 2.0 lb a week
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