phyrnice's Journal, 26 April 2011

253.2 lb Lost so far: 83.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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466 kcal

Fat: 19.74g | Prot: 17.36g | Carb: 58.06g.   Lunch: Fuji Apples, Italian Sub Oven Baked Sandwich. more...

3099 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...