zalman1949's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
247.2 lb Lost so far: 21.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
1738 kcal Fat: 82.49g | Prot: 62.67g | Carb: 184.37g.   Breakfast: Mission Flour Tortillas, Sliced White American Cheese, Great Value Liqid eggs. Lunch: Cheesy Smothered Meat Patty Meal. Dinner: mexican Salad, Tortilla Soup. Snacks/Other: Chocolate Covered Marshmallow, Sugar Cookies (Includes Vanilla), Hershey marshmallow egg, cheese and sticks snack, brussel Cookie. more...
losing 2.8 lb a week

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