Weigh In record (no journal entry) for 26 April 2011
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247.2 lb
Lost so far: 21.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1738 kcal
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Fat: 82.49g | Prot: 62.67g | Carb: 184.37g.
Breakfast: Mission Flour Tortillas, Sliced White American Cheese, Great Value Liqid eggs. Lunch: Cheesy Smothered Meat Patty Meal. Dinner: mexican Salad, Tortilla Soup. Snacks/Other: Chocolate Covered Marshmallow, Sugar Cookies (Includes Vanilla), Hershey marshmallow egg, cheese and sticks snack, brussel Cookie. more...
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losing 2.8 lb a week
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zalman1949's weight history
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