Weigh In record (no journal entry) for 26 April 2011
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261.0 lb
Lost so far: 16.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2011:
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1712 kcal
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Fat: 81.00g | Prot: 52.92g | Carb: 190.98g.
Breakfast: Oats So Simple - Golden Syrup, Boiled Egg. Lunch: Finest Creamy Garlic Mushrooms, pasta quills. Dinner: Vegetarian Lentil Moussaka. Snacks/Other: Flake, Boiled Egg, seed sensations rich & roasted, Oat Bar - original. more...
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3804 kcal
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Activities & Exercise:
Music playing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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