hooligan198s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 1138 * 39%
fat: 44.06g
|
protein: 75.07g
|
carbs: 115.62g
- -
Sat 11th: 1420 * 49%
fat: 58.70g
|
protein: 86.47g
|
carbs: 141.70g
- -
Fri 10th: 1201 * 41%
fat: 36.07g
|
protein: 72.67g
|
carbs: 160.24g
- -
Sat 4th: 756 * 26%
fat: 13.00g
|
protein: 24.22g
|
carbs: 138.70g
- -
Fri 3rd: 689 * 24%
fat: 8.47g
|
protein: 19.07g
|
carbs: 139.70g
- -
Thu 2nd: 673 * 23%
fat: 28.41g
|
protein: 29.31g
|
carbs: 77.84g
- -
March 2015
Sun 22nd: 368 * 13%
fat: 10.31g
|
protein: 22.93g
|
carbs: 33.64g
- -
Sat 21st: 1080 * 37%
fat: 28.00g
|
protein: 50.00g
|
carbs: 152.00g
- -
February 2015
Tue 17th: 562 * 21%
fat: 28.00g
|
protein: 48.00g
|
carbs: 33.00g
- -
Sat 7th: 501 * 19%
fat: 20.62g
|
protein: 25.16g
|
carbs: 57.49g
- -
January 2015
Sun 11th: 296 * 11%
fat: 13.88g
|
protein: 15.87g
|
carbs: 25.56g
- -
Wed 7th: 1242 * 46%
fat: 51.49g
|
protein: 54.01g
|
carbs: 140.01g
- -
Mon 5th: 662 * 24%
fat: 23.77g
|
protein: 45.16g
|
carbs: 72.22g
- -
December 2014
Wed 10th: 421 * 15%
fat: 16.15g
|
protein: 11.81g
|
carbs: 56.80g
- -
Tue 9th: 792 * 28%
fat: 28.87g
|
protein: 29.58g
|
carbs: 107.18g
- -
Mon 8th: 490 * 18%
fat: 12.00g
|
protein: 32.50g
|
carbs: 64.00g
- -
November 2014
Sun 16th: 978 * 35%
fat: 38.39g
|
protein: 72.31g
|
carbs: 82.57g
- -
Sat 15th: 466 * 17%
fat: 15.57g
|
protein: 35.13g
|
carbs: 44.00g
- -
Thu 13th: 752 * 27%
fat: 38.99g
|
protein: 57.36g
|
carbs: 43.99g
- -
Wed 12th: 118 * 4%
fat: 0.32g
|
protein: 0.97g
|
carbs: 31.23g
- -

Other Related Links

Members