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this hot day tempted me to cool off with iced drinks...oops. had a 2nd tall iced starbucks and had a glass of pink lemonade. grr on hot summer days
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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1294 kcal
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Fat: 30.38g | Prot: 49.99g | Carb: 203.29g.
Breakfast: General Mills Lucky Charms Cereal, 2% Fat Milk, Starbucks White Chocolate Mocha (Tall). Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Starbucks White Chocolate Mocha (Tall). Snacks/Other: Simply Orange Simply Lemonade with Raspberry. more...
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steady weight
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