Weigh In record (no journal entry) for 01 July 2014
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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710 kcal
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Fat: 28.82g | Prot: 54.93g | Carb: 53.97g.
Breakfast: Tea with Milk and Sugar. Lunch: Polar Cranberry Lime Seltzer, Lay's Original Baked Potato Chips, Runza Tossed Salad with Grilled Chicken. more...
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steady weight
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chesgreen's weight history
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