Weigh In record (no journal entry) for 24 April 2011
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197.6 lb
Lost so far: 25.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1749 kcal
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Fat: 86.55g | Prot: 75.60g | Carb: 81.74g.
Breakfast: Lemon Juice , Grapefruit, Egg. Lunch: Avocados , Smoked Salmon. Dinner: Rhubarb Pie (One Crust), Champagne, Red Table Wine, Green Peas, Broccoli, Lamb. more...
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gaining 7.0 lb a week
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