28 Mar 22 by member: Debbie Cousins
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That is so nice. You are getting thinner!!!! Congratulations
28 Mar 22 by member: liv001
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@Debbie...Those NSVs are becoming more and more important!! Thanks for stoppin by my page this morning. BTW...YOU are doing a fantastic job yourself these days!!👍👍
28 Mar 22 by member: CrystalJo74
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@liv...when the scale disappoints me, I look elsewhere for motivation and 'wins'. I have so much to be thankful for 💙🌷🙏
28 Mar 22 by member: CrystalJo74
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I do prefer measurement myself. I use those a lot more often than the scale these days
28 Mar 22 by member: liv001
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Celebrating 🥳 your progress crystal 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽💐
28 Mar 22 by member: PinayRN
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@Pinay...thank you sweetie!! It was good to see you this morning on Zoom with Letty & acomandr 💪 I'm struggling with some pain issues (flare of PsA, AS?), but did what I could😬
28 Mar 22 by member: CrystalJo74
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28 Mar 22 by member: buenitabishop
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@ buenita...I really do need to send you some pom poms girl...to honor your status as 1 of my cheerleaders!! 👏👏
28 Mar 22 by member: CrystalJo74
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@crystal I am so glad to see you and I miss you too 🤗no worries. I did what I can also today my side and arms are still sore after the workout and that’s with 3lb weights lol.
28 Mar 22 by member: PinayRN
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@pinay...Well, I'm taking the rest of the day off! LOL (Remember, I'm retired😉) I was only using 2lb weights and had to put THOSE down midway through the session. It's not Letty's fault, I think I have been overdoing it in a LOT of ways over the last week.🤦♀️
28 Mar 22 by member: CrystalJo74
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Awww thanks Crystaljo your so kind I will wave them around too.
28 Mar 22 by member: buenitabishop
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Of course the weight loss is impressive but so nice to see the difference in measurements too! Congratulations to you! I hope I do as well as you 😊
28 Mar 22 by member: losingtowin1
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Hi CrystalJo74
The sugar documentary was on Netflix
I can’t remember the exact title but if you search using the word sugar i am sure it will come up
29 Mar 22 by member: MdelP
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@losingtowin1...YOU CAN DO IT!!💪👍💙
29 Mar 22 by member: CrystalJo74
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@MdelP...thanks! I'll see what I can find on Netflix👍
29 Mar 22 by member: CrystalJo74
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@CrystalJo74 I think I can I think I can 🚂 😁!
29 Mar 22 by member: losingtowin1
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I'm definitely depending on NSVs right now. Have a Beautiful Day!
29 Mar 22 by member: SLYONE 22
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@SLYONE...Thank you for brightening my day!! Have yourself a terrific Tuesday 💙😁
29 Mar 22 by member: CrystalJo74
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