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Finally moving, but I have been kicking butt with the workouts.
Here's hoping it keeps going!
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178.0 lb
Lost so far: 105.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1235 kcal
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Fat: 65.29g | Prot: 101.54g | Carb: 67.72g.
Breakfast: Butterball Low Fat Turkey Bacon, Egg White. Lunch: Great Value French Style Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: French Meadow Bakery Gluten-Free Multigrain Bread, Rotel Original Diced Tomatoes and Green Chilies, Meijer Diced Green Bell Peppers, HEB Ground Chicken Breast. Snacks/Other: Guittard Extra Dark Chocolate Chips, Polly-O Part Skim Mozzarella String Cheese Sticks, Slim Jim Beef Sticks Smoked Snack, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 2.6 lb a week
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 Comments
Great job! Keep up those workouts. They're apparently working for you. :)
30 Jun 14 by member: ChristyLA
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So, so far I have lost 32.32% of my body weight.
30 Jun 14 by member: notjune1
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30 Jun 14 by member: millerm40
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I'm sure you've lost more than a couple inches and they matter more than poundage.
30 Jun 14 by member: dclaytor
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I have lost a BUNCH of inches..I take up a WHOLE lot less space :D
30 Jun 14 by member: notjune1
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Who new how much one could love a tape measure. So awesome when you put on what was once your skinny jeans and they're now your fat jeans. Bet you got a grin a mile wide.
30 Jun 14 by member: dclaytor
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30 Jun 14 by member: M.H.
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