Weigh In record (no journal entry) for 30 June 2014
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230.8 lb
Lost so far: 48.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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2537 kcal
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Activities & Exercise:
Sleeping - 9 hours and 10 minutes, Resting - 14 hours and 50 minutes. more...
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gaining 6.3 lb a week
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cmspooner's weight history
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