Weigh In record (no journal entry) for 30 June 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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934 kcal
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Fat: 42.34g | Prot: 46.96g | Carb: 91.85g.
Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Egg. Dinner: Friendly's Peanut Butter Cup Ice Cream, Pastrami Sandwich. Snacks/Other: Jif Creamy Peanut Butter, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, mary's gone crackers Marys Gone Crackers Original, Laughing Cow Light Swiss Original Cheese Wedges. more...
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gaining 4.0 lb a week
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hclauria's weight history
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