ChertoFFka13's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
255.1 lb Lost so far: 7.5 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2022:
920 kcal Fat: 28.50g | Prot: 43.93g | Carb: 119.24g.   Breakfast: Яйцо Всмятку. Dinner: Роллы Лава. Snacks/Other: Ирмень Кефир 1%. more...
losing 4.6 lb a week

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