Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kkivymax
Journal
06 Jul 09
kkivymax's Journal, 06 July 2009
kkivymax's Profile
< Previous Entry
|
Next Entry >
Started back on phentermine
160.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2009:
197 kcal
Fat: 6.56g | Prot: 17.60g | Carb: 17.24g.
Breakfast:
egg white.
Lunch:
harry's tortilla soup.
Snacks/Other:
sargento cheese 2%.
more...
2098 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kkivymax's weight history
view complete history