kkivymax's Journal, 16 November 2009

Started diet today
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2009:
345 kcal Fat: 11.60g | Prot: 37.85g | Carb: 22.09g.   Breakfast: egg white. Lunch: Light Done Right House Italian Reduced Fat Salad Dressing, dole butter lettuce, egg white, cucumber, kraft sharp cheese shredded, red onion. Snacks/Other: chiquita apple bites. more...
on diet kkivymax's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kkivymax's weight history


kkivymax's Recent Activity

kkivymax's Own Activity

No recent activity.

kkivymax's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
KulpSyl recorded a Weight Entry at 141.1 lb.
juliane43 updated their Food Diary.
Marcus Welby commented on RoyBoy432's Weight Entry.
GogglesPaesano recorded a Weight Entry at 210.0 lb.
brucemcguigan supported MARANGELITZA's Journal Entry.
makayla davis replied to Chatterbox999's post - Don't run, walk.
cnewton3 updated their Food Diary.