kkivymax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Tue 15th: 633 29%
fat: 17.58g
|
protein: 31.93g
|
carbs: 85.85g
- -
Mon 14th: 232 11%
fat: 6.48g
|
protein: 15.56g
|
carbs: 28.41g
- -
June 2010
Sun 6th: 643 * 29%
fat: 15.70g
|
protein: 53.77g
|
carbs: 76.46g
- -
Thu 3rd: 576 * 26%
fat: 18.77g
|
protein: 35.13g
|
carbs: 66.93g
- -
December 2009
Wed 2nd: 160 * -
fat: 2.50g
|
protein: 17.00g
|
carbs: 17.00g
- -
November 2009
Mon 16th: 345 * -
fat: 11.60g
|
protein: 37.85g
|
carbs: 22.09g
- -
July 2009
Mon 6th: 197 * -
fat: 6.56g
|
protein: 17.60g
|
carbs: 17.24g
2098*  1901
January 2009
July 2008
Wed 16th: 287 * -
fat: 12.68g
|
protein: 15.85g
|
carbs: 29.06g
- -
Tue 15th: 704 * -
fat: 24.74g
|
protein: 35.89g
|
carbs: 86.05g
- -
June 2008
Thu 19th: 1024 * -
fat: 20.56g
|
protein: 55.76g
|
carbs: 122.14g
2197  1173
Wed 18th: 974 -
fat: 20.56g
|
protein: 54.76g
|
carbs: 112.14g
2267*  1293
Mon 16th: 309 -
fat: 15.19g
|
protein: 15.19g
|
carbs: 28.69g
2495*  2186
April 2008
Mon 28th: 175 -
fat: 5.00g
|
protein: 7.50g
|
carbs: 20.00g
- -
February 2008
Sat 9th: 1788 -
fat: 72.77g
|
protein: 79.90g
|
carbs: 203.86g
- -
Fri 8th: 1335 -
fat: 32.69g
|
protein: 31.39g
|
carbs: 86.15g
- -
Thu 7th: 410 -
fat: 6.83g
|
protein: 23.77g
|
carbs: 62.57g
1668*  1258
Wed 6th: 356 -
fat: 5.90g
|
protein: 20.52g
|
carbs: 51.77g
- -
Tue 5th: 526 -
fat: 14.03g
|
protein: 41.14g
|
carbs: 69.66g
- -
Mon 4th: 545 -
fat: 12.00g
|
protein: 41.51g
|
carbs: 68.32g
- -

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