kkivymax

Start Weight:(15 Jan 08) 160.0 lb
Current Weight:(14 Feb 11) 167.0 lb
Goal Weight:135.0 lb
following: kkivymax's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 08

kkivymax's Weight History


kkivymax's Cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g
Teriyaki Sauce
A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
view complete cookbook

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kkivymax's journal

14 February 2011

Started diet today
on diet kkivymax's own diet  gaining 0.5 lb a week

16 November 2009

Started diet today
on diet kkivymax's own diet  gaining 0.3 lb a week

kkivymax's Recent Food & Exercise

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Other Member Diet Recent Activity

jeve vonmaranan recorded a Weigh In at 165.0 lb.
Bowls updated their Food Diary.
deaby16 supported jmb3450's Journal Entry.
phoebeablir recorded a Weigh In at 95.0 lb.
ray foster recorded a Weigh In at 249.2 lb.
Hannah Andreasen recorded a Weigh In at 130.0 lb.
Dan57 updated their Exercise Diary.
Andy Silverman recorded a Weigh In at 168.0 lb.