kkivymax

Start Weight:(15 Jan 08) 160.0 lb
Current Weight:(14 Feb 11) 167.0 lb
Goal Weight:135.0 lb
following: kkivymax's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 08

kkivymax's Weight History


kkivymax's Cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g
Teriyaki Sauce
A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
view complete cookbook

Other Related Links

Members


kkivymax's journal

14 February 2011

Started diet today
on diet kkivymax's own diet  gaining 0.5 lb a week

16 November 2009

Started diet today
on diet kkivymax's own diet  gaining 0.3 lb a week

kkivymax's Recent Food & Exercise

kkivymax's Recent Activity

kkivymax's Own Activity

No recent activity.

kkivymax's Buddies

No recent activity.

Other Member Diet Recent Activity

seeking healthy updated their Food Diary.
skwhite commented on iamachristianjesusfreak's Journal Entry.
AnnaYvetteMorgan recorded a Weigh In at 200.0 lb.
Jesschenacoustic recorded a Weigh In at 155.0 lb.
deaby16 recorded a Journal Entry.
bittiq recorded a Weigh In at 182.4 lb.
toolmannc1 updated their Food Diary.
Sanvito added cbella's Mexican Meatloaf recipe to their cook book.