kkivymax
Joined January 2008
Posts
37
Following
2
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 5.6 lb

Current Weight
154.4 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 19.4 lb

kkivymax's Weight History


Following

ms mel
on diet
last weighin: steady Steady
 
mmaxwel74
last weighin: steady Steady


kkivymax's Cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g
Teriyaki Sauce
A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
view complete cookbook

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kkivymax's journal

14 February 2011

Started diet today
on diet kkivymax's own diet  

16 November 2009

Started diet today
on diet kkivymax's own diet  

kkivymax's Recent Food & Exercise


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Other Member Diet Recent Activity

Iwa kartika recorded a Journal Entry.
minniethekitty supported Iwa kartika's Journal Entry.
dwatsonjr70 recorded a Weight Entry at 235.2 lb.
VeggieJunkie supported LegolasNZ's Journal Entry.
Okil84 recorded a Weight Entry at 166.4 lb.
pattychin-dutcher recorded a Weight Entry at 210.0 lb.
kevinndjeukam recorded a Weight Entry at 185.0 lb.
CSM101 recorded a Weight Entry at 189.0 lb.