Start Weight:(15 Jan 08) 160.0 lb
Current Weight:(14 Feb 11) 167.0 lb
Goal Weight:135.0 lb
following: kkivymax's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 08

kkivymax's Weight History

kkivymax's Cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g
Teriyaki Sauce
A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
view complete cookbook

Other Related Links


kkivymax's journal

14 February 2011

Started diet today
on diet kkivymax's own diet  gaining 0.5 lb a week

16 November 2009

Started diet today
on diet kkivymax's own diet  gaining 0.3 lb a week

kkivymax's Recent Food & Exercise

kkivymax's Recent Activity

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Other Member Diet Recent Activity

Sugar Waffle supported Jones Jennifer's Journal Entry.
persinger189 updated their Food Diary.
Aarmony recorded a Weigh In at 183.0 lb.
mikdexpash recorded a Weigh In at 181.0 lb.
TheRMum updated their Food Diary.
cr8dv8 updated their Food Diary.
chichi3 updated their Exercise Diary.
fairfield5969 updated their Exercise Diary.