Joined January 2008
Weight History

Start Weight
160.0 lb
Lost so far: 5.6 lb

Current Weight
154.4 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 19.4 lb

kkivymax's Weight History


ms mel
on diet
last weighin: steady Steady
last weighin: steady Steady

kkivymax's Cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g
Teriyaki Sauce
A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
view complete cookbook

Other Related Links


kkivymax's journal

14 February 2011

Started diet today
on diet kkivymax's own diet  

16 November 2009

Started diet today
on diet kkivymax's own diet  

kkivymax's Recent Food & Exercise

kkivymax's Recent Activity

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rjdanger01 recorded a Journal Entry.
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