msteck's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
158.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
430 kcal Fat: 3.48g | Prot: 8.86g | Carb: 96.95g.   Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . Snacks/Other: Bananas . more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



msteck's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.