Weigh In record (no journal entry) for 26 June 2014
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225.8 lb
Lost so far: 53.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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2163 kcal
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Fat: 63.34g | Prot: 113.84g | Carb: 280.89g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Dunkin' Donuts Frozen Hot Chocolate (Small), Whole Foods Market Mini Coffee Cake Muffins, chobani chobani tropical escape. Dinner: 365 Grated Parmesan, Au Bon Pain Peach Smoothie (Medium), market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, kens Kens Lite Northern Italian w Basil & Romano, Vitafusion MultiVites Gummy Vitamins, Cabbage Rolls. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese. more...
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2468 kcal
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Activities & Exercise:
Sleeping - 10 hours and 30 minutes, Resting - 13 hours and 30 minutes. more...
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steady weight
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