Weigh In record (no journal entry) for 21 April 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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2233 kcal
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Fat: 87.62g | Prot: 68.47g | Carb: 279.83g.
Breakfast: O Powder Creamer (Coffee-Mate), Sugar, Coffee (Brewed From Grounds), 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: light Italian style meatball, Heath English Toffee MilkChoc Bar. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Sponge Cake (Commercial), Original Glazed Doughnut, 100 Calorie Packs - Sour Cream & Onion, Light Beer, Chili Master Chipotle Chicken Chili. more...
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3362 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 9 hours, Sleeping - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours. more...
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gaining 21.0 lb a week
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tbrax000's weight history
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