Date started: 09 Oct 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 189.0 lb
06 Jun 12	188.0 lb	Reasonably Well
10 May 12	185.0 lb	Reasonably Well
03 Jan 12	194.0 lb	Reasonably Well
10 Nov 11	186.0 lb	Poorly
27 Oct 11	186.0 lb	Reasonably Well
09 Oct 11	189.0 lb	Not Applicable

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
02 Oct 11	190.0 lb	Reasonably Well
23 Sep 11	192.0 lb	Reasonably Well
21 Sep 11	194.0 lb	Reasonably Well
01 Sep 11	194.0 lb	Reasonably Well
03 Aug 11	194.0 lb	Reasonably Well
21 Jun 11	194.0 lb	Reasonably Well
17 Jun 11	195.0 lb	Reasonably Well
10 Jun 11	195.0 lb	Reasonably Well
09 Jun 11	196.0 lb	Reasonably Well
07 Jun 11	198.0 lb	100%
06 Jun 11	200.0 lb	Reasonably Well
05 Jun 11	202.0 lb	Poorly
02 Jun 11	200.0 lb	Reasonably Well
01 Jun 11	202.0 lb	Reasonably Well
31 May 11	204.0 lb	Poorly
29 Apr 11	202.0 lb	Reasonably Well
26 Apr 11	205.0 lb	Reasonably Well
21 Apr 11	204.0 lb	Reasonably Well
20 Apr 11	201.0 lb	Reasonably Well
19 Apr 11	202.0 lb	Reasonably Well
13 Apr 11	205.0 lb	Reasonably Well
12 Apr 11	205.0 lb	Reasonably Well
07 Apr 11	206.0 lb	Reasonably Well
06 Apr 11	207.0 lb	Reasonably Well
05 Apr 11	208.0 lb	Reasonably Well
28 Nov 10	195.0 lb	Reasonably Well
08 Nov 10	200.0 lb	Reasonably Well