tbrax000's Journal, 26 April 2011

weekend @ Rosa's
205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
2205 kcal Fat: 77.50g | Prot: 70.40g | Carb: 297.60g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Salsa Side, Sierra Mist Soda, Soft Taco - Chicken, Snickers Bar. Dinner: Turkey Pepperoni, Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano), Fresh Mixers Ziti & Meat Sauce, Special K Bar Chocolatey Chip Cookie. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Cheddar Cheese Potato Crisps 100 Calorie Pack, NUTrition Heart-Healthy Mix, Chunky Beef & Bean Roadhouse Chili, Budweiser Light Beer. more...
3764 kcal Activities & Exercise: Shopping - 30 minutes, Standing - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 3 hours. more...
gaining 1.4 lb a week

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