Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hilbilygal
Journal
21 Apr 11
hilbilygal's Journal, 21 April 2011
hilbilygal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2011
135.0 lb
Lost so far:
9.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
1396 kcal
Fat: 103.44g | Prot: 72.74g | Carb: 36.94g.
Lunch:
Cashew Nuts, plain egg salad, Sliced Pepperoni, Cheddar Cheese, Red Bell Pepper.
Dinner:
deviled eggs, my low carb beef stroganoff, Whole Green Beans.
Snacks/Other:
Sugar Free Metamucil.
more...
1847 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hilbilygal's weight history
view complete history