Cclem's Journal, 25 June 2014

204.6 lb Lost so far: 17.7 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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2175 kcal

Fat: 43.50g | Prot: 65.25g | Carb: 413.25g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2400 kcal

Activities & Exercise: Shopping - 45 minutes, Desk Work - 42 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...