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Cclem
Journal
24 Jun 14
Cclem's Journal, 24 June 2014
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Weigh In record (no journal entry) for 24 June 2014
204.9 lb
Lost so far:
17.4 lb
.
Still to go:
29.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2014:
1625 kcal
Fat: 32.50g | Prot: 48.75g | Carb: 308.75g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2326 kcal
Activities & Exercise:
Desk Work - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours.
more...
gaining 3.5 lb a week
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