Cclem's Journal, 24 June 2014

Weigh In record (no journal entry) for 24 June 2014
204.9 lb Lost so far: 17.4 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2014:
1625 kcal Fat: 32.50g | Prot: 48.75g | Carb: 308.75g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
2326 kcal Activities & Exercise: Desk Work - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
gaining 3.5 lb a week

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