Weigh In record (no journal entry) for 25 June 2014
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203.4 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1069 kcal
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Fat: 21.08g | Prot: 37.23g | Carb: 186.34g.
Breakfast: Café Expresso, Banana Prata. Lunch: Coxa de Frango, Cenouras, Abóbora Cozida (de Abóbora Fresca), Arroz Branco. Dinner: Maçã, Melões Verdes, Café Expresso, Sopa de Legumes AMFA Sopa de Legumes. Snacks/Other: Tangerinas, Mangas, Nutry Barra de Cereais Clássico Castanha do Pará, Quaker Barra De Cereal Torta De Morango. more...
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gaining 2.6 lb a week
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