Vettemix's Journal, 04 July 2009

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Weigh In record (no journal entry) for 04 July 2009

252.0 lb Lost so far: 23.0 lb. Still to go: 52.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 July 2009:

858 kcal

Fat: 19.52g | Prot: 68.19g | Carb: 109.06g. Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: Light Hotdog Buns, Beef Franks 97% Fat Free, Roast Beef Sandwich. Snacks/Other: Salt Water Taffy. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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Vettemix's Journal, 04 July 2009

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