Weigh In record (no journal entry) for 23 June 2014
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246.0 lb
Lost so far: 3.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2014:
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1685 kcal
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Fat: 69.04g | Prot: 117.44g | Carb: 141.89g.
Breakfast: Coffee, Silk Pure Coconut Coconut Milk - Vanilla, Egg, Blueberries. Lunch: Great Value French Style Cut Green Beans, Green Olives, Great Value Romaine Lettuce, Tuna in Water (Canned), Kraft Mayo, Tomatoes, Claussen Kosher Dill Pickle Halves. Dinner: Hard-Boiled Egg, White Potatoes (Flesh and Skin), Mayonnaise, Chicken Breast. more...
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3000 kcal
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Activities & Exercise:
jumping rope - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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 Comments
It took me 15 minutes to jump 200 times ... I had to jump in groups of 30 and then bring it in with my final 20, but I did it!! :)
23 Jun 14 by member: Cookie46
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23 Jun 14 by member: Fat_Burner
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Good for you. I'm cheering you on. Who could believe it takes so much effort to get up from sitting on the floor? What do you mean, you want me to get up and do a push-up on the wall now? You're kidding, right?
23 Jun 14 by member: Starmer
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Thank you everyone!! Starmer, Don't give up... believe me when I got my jump rope out... I went running for the support bra. lol I began to jump and could not believe that I could get all that weight up off of the floor....so if I can do it you can too.. I am cheering you on too!!
23 Jun 14 by member: Cookie46
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