eskindian's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
181.6 lb Lost so far: 1.4 lb.    Still to go: 56.6 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2011:
1327 kcal Fat: 52.70g | Prot: 58.87g | Carb: 152.03g.   Breakfast: Black Pepper Crackers, Tap Water. Lunch: Ground Beef, Cooked Carrots, Fried Okra. Dinner: Kashi Mediterranean Pizza, Tap Water. more...
losing 3.5 lb a week

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