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sunnykate
Journal
16 Apr 11
sunnykate's Journal, 16 April 2011
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Weigh In record (no journal entry) for 16 April 2011
117.6 lb
Lost so far:
2.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
3049 kcal
Fat: 152.11g | Prot: 63.94g | Carb: 242.62g.
Breakfast:
wheat crackers, cracker barrel cheddar 2 of 3 slices.
Lunch:
great harvest cinnamon roll, great harvest chocolate chip cookie, captain d's okra, captain d's shrimp and fish.
Dinner:
broccoli cheese casserole, red wine, cheese cubes.
more...
1299 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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