Weigh In record (no journal entry) for 17 April 2011
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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2237 kcal
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Fat: 111.69g | Prot: 63.98g | Carb: 151.99g.
Breakfast: great harvest honey whole wheat bread, cracker barrel cheddar 2 of 3 slices, Diet Coke. Lunch: reese's fast break, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: almonds, Lobster Bisque (Bowl), red wine, pita chips. more...
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1834 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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