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This was taken on Friday before today.
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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830 kcal
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Fat: 14.00g | Prot: 24.00g | Carb: 155.00g.
Breakfast: Progresso Vegetable Classics Tomato Rotini Soup, Snyder's of Hanover Pretzel Sticks, Slim-Fast The New Slim-Fast, Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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losing 1.4 lb a week
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