Weigh In record (no journal entry) for 03 July 2009
|
210.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 July 2009:
|
644 kcal
|
Fat: 39.05g | Prot: 57.28g | Carb: 12.09g.
Breakfast: egg beaters, Metamucil sugar free, center cut bacon, altern no calorie sweetener, coffee, coffee mate. Lunch: Any'tizers Hot 'N Spicy Chicken Wings. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greycmay's weight history
|