Weigh In record (no journal entry) for 26 June 2009
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213.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2009:
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648 kcal
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Fat: 38.05g | Prot: 57.28g | Carb: 16.09g.
Breakfast: center cut bacon, coffee mate, coffee, altern no calorie sweetener, egg beaters. Lunch: Any'tizers Hot 'N Spicy Chicken Wings. Snacks/Other: Metamucil sugar free. more...
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losing 8.2 lb a week
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