Weigh In record (no journal entry) for 23 June 2014
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243.0 lb
Lost so far: 0.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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560 kcal
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Fat: 21.92g | Prot: 30.22g | Carb: 61.52g.
Breakfast: Butter, Egg, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Ice Cream Sandwich, Progresso Traditional Chicken & Wild Rice Soup. more...
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losing 0.3 lb a week
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hclauria's weight history
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