Weigh In record (no journal entry) for 20 April 2011
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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556 kcal
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Fat: 44.50g | Prot: 34.66g | Carb: 3.32g.
Lunch: Vienna Sausage. Dinner: bacon, eggs. more...
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gaining 14.0 lb a week
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Rogue Pirate's weight history
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