Rogue Pirate's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
227.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
556 kcal Fat: 44.50g | Prot: 34.66g | Carb: 3.32g.   Lunch: Vienna Sausage. Dinner: bacon, eggs. more...
gaining 14.0 lb a week

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