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07 February 2015

Weigh-in: 222.0 lb lost so far: 23.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 3.1 lb a week

22 January 2015

Weigh-in: 215.0 lb lost so far: 30.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 0.5 lb a week

13 January 2015

Weigh-in: 215.6 lb lost so far: 29.4 lb still to go: 40.6 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.3 lb a week

12 January 2015

Weigh-in: 216.8 lb lost so far: 28.2 lb still to go: 41.8 lb Diet followed reasonably well
   add comment on diet Paleo diet  

05 December 2014

Weigh-in: 213.8 lb lost so far: 31.2 lb still to go: 38.8 lb Diet followed reasonably well
   add comment on diet Paleo diet   gaining 0.2 lb a week

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