Weigh In record (no journal entry) for 19 April 2011
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275.8 lb
Lost so far: 0 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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842 kcal
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Fat: 39.99g | Prot: 50.85g | Carb: 76.19g.
Breakfast: Caffe Latte with Soy (Grande). Lunch: Chicken Caesar Salad. Dinner: Strawberries, Chocolate Chips, Cod. Snacks/Other: Roasted In-Shell Salted Peanuts Salted, Apples , Hummus . more...
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losing 18.9 lb a week
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