Weigh In record (no journal entry) for 20 April 2011
|
272.2 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
699 kcal
|
Fat: 28.23g | Prot: 35.61g | Carb: 86.31g.
Breakfast: Caffe Latte with Soy (Grande). Lunch: Chicken Caesar Salad. Snacks/Other: Fiber Gummies, Go Greens, Apples . more...
|
losing 25.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grooveadelic's weight history
|