terricoleman's Journal, 19 April 2011

Unfortunately due to Evan (our 10 yr old son) going into the hospital twice (for 3-5 days each time) in the past 3 weeks because of appendicitis and then complications due to it afterward, I have not done very well on my quest. I have eaten waaaaay too much fast food, made poor food choices, not exercised nor entered my food diary on a consistent basis. He is now back home again and I am going to do my best to get back on track with it all! Wish me luck!
176.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2011:
1838 kcal Fat: 79.64g | Prot: 80.34g | Carb: 208.10g.   Breakfast: Chick-n-Minis (4 Count), Cinnamon Cluster. Lunch: white flatbread restaurant style, fully cooked sliced philly beef steak w/onions & peppers, Muenster Cheese. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Cheese Filled Manicotti with Meat Sauce. more...
steady weight

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