moondove's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011

Diet Calendar Entries for 18 April 2011:
1793 kcal Fat: 130.74g | Prot: 118.23g | Carb: 33.57g.   Breakfast: pace mild pacante sauce, Turkey Breast Meat (Fryer-Roasters), splenda, heavy cream, egglands best, 1 cup Cofee (Brewed From Grounds), Butter, Cheddar Cheese. Lunch: celery, Red Tomatoes, California Avocados, White Tuna Fish (Drained Solids In Water, Canned), mayonnaise canola. Dinner: Mild Italian Sausage, Chamomile Caffeine Free Iced Herbal Tea, Red Tomatoes, black olives, great value pizza sauce, monterey jack cheese, pepperoni, cheddar cheese, mushrooms, Ranch Salad Dressing, Avocados (Sliced), Romaine Lettuce. Snacks/Other: Low Carb Peanut Butter Cookies, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Iced Diet A & W Rootbeer (Can), Water, chicken broth. more...
3584 kcal Activities & Exercise: Yard Work (gardening) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 15 minutes, Shopping - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Desk Work - 1 hour, Driving - 1 hour. more...

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