Weigh In record (no journal entry) for 05 March 2022
|
155.2 lb
Lost so far: 8.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
460 kcal
|
Fat: 12.00g | Prot: 21.00g | Carb: 65.00g.
Breakfast: Great Value Chocolate Chip Granola Bar, Smart Ones Smart Beginnings Ham & Cheese Scramble, Post Honey Ohs!. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Haup4598's weight history
|