Weigh In record (no journal entry) for 17 April 2011
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322.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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300 kcal
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Fat: 7.50g | Prot: 33.00g | Carb: 29.00g.
Breakfast: Boneless Skinless Chicken Breasts, special k protein shake milk chocolate. more...
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losing 3.1 lb a week
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raptor78's weight history
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