KatieYo's Journal, 17 April 2011

142.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 16.93g | Prot: 41.56g | Carb: 162.78g.   Lunch: Fit & Active Pepperoni Roll. Dinner: Salt, Parkay Spray, Sour Cream, Baked Potato. Snacks/Other: Crystal Light, Fit & Active Caramel Rice Cakes, Fit & Active Pomegranate, Fit & Active Mango Tropical, Freaking Pudding, Chobani Pineapple. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...